- Discovery Vitality Fitness Assessment
- Momentum Multiply Assessment
- Bestmed Tempo Wellness Assessment
- General Fitness Assessments
- Isometric Strength Testing
- Orthopaedic Rehabilitation
- Cardiopulmonary Rehabilitation
- Post Covid Assessment and Rehabilitation for lungs and easing back in to physical activity
- General weight loss, fitness and wellness
- Individual sport specific testing and programme prescription
- Sport Specific Nutrition / Diet Recommendations
- Corporate wellness health risk screening
- Healthy weight for healthy kids (activity through play)
- Final phase of stroke rehabilitation
- Exercise programmes and advice (athletes with regard to their speed and performance)
- Postural and ergonomic correction
- Cardiac risk factors
- Chronic conditions (diabetes, cholesterol, high blood pressure, chronic obstructive disease)
- Obesity prevention and management
- Orthopaedic injuries (pre- and post-operative to full recovery)
- Sport-specific injuries (conservative stabilising of niggly joints and strengthening weak muscles)
- Reconstructive surgery to ligaments and acute back surgery
- Muscle tears, strains, spasms, postural spasms and overloads
- Muscle imbalances due to previous injury, chronic problem or illness
- Osteoarthritis, back and neck pain
